Tuesday, September 13, 2011

Magic?

Hi girlies,
Sorry that it has been so long since I've written. Not having a scale made me, well. . . less than motivated.  Interestingly enough, it seems that the less I stress out about food and how much I eat, the less I end up eating!
Am I the only one who thinks that seems a little counter intuitive?  So, I've stopped counting my calories for now. If I start to gain weight, then I will start to count again.

My weight right now is 111.5 lbs. It's not a lot of loss, but it is a loss that felt like it came relatively easily.  I really hope that this technique can get me down to 95 lbs. If it can't. . .I guess I'll see what happens then?

Ciao,
Gwen

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