Weight: 109 lbs
They say it takes 21 days to form a habit. Does that mean 42 for intermittent fasting? I guess we'll see.
I have some goals that I'm trying to keep in mind with this. Making sure I get at least 10 minutes of physical activity (it's not a lot, but it's manageable) and 10 minutes of quiet time. See if I can keep it up?
5:24 PM: So far haven't been that hungry. A cup of cereal with a cup of milk, and a chicken tender with a handful of fries. I know, I'm the least healthy person on the face of the earth. Hopefully dinner will be better.
1:02 AM: Snaked because I was watching a diet show and got scared of malnutrition. Two clementines, yum. At dinner had an entire Subway footlong BLT for dinner. Rounds out to about 640 calories all together. Had about 1200 calories all together, which isn't terrible for a normal day. Quite tired and moody, but it's that time of the month so I doubt it has anything to do with fasting.
Goodnight, chickadees.
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